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categories ems technology fitness wellness recent posts shape revolution pack 8 sessions in one month fat burning body building anti cellulite posture improvement recent comments tags anti cellulite body building body shaping e-fit electro fitness ems endurance fat burning fitness posture improvement wellness toggle slidingbar area home trial session what is e-fit? how it works? pricing faqs contact us blog home nestor 2018-06-09t21:45:46+00:00 ems personal home training try it now ems personal home training try it now 25 minutes full body workout try it now 25 minutes full body workout try it now burn 700 calories in 25 minutes burn 700 calories in 25 minutes try it now trial session e-fit trainers cover central london (zones 1 and 2). all sessions take place at your address of choice (eg: your home or office). a small area of roughly 3 square meters or 30 square feet is ideal. trial session discounted at £30 first name last name e-mail phone number your size --- small medium large extra large street address postcode preferred location --- my home my office preferred day --- monday tuesday wednesday thursday friday saturday sunday preferred time --- 6 am 7 am 8 am 9 am 10 am 11 am 12 pm 1 pm 2 pm 3 pm 4 pm 5 pm 6 pm 7 pm 8 pm 9 pm preferred to be contacted via: e-mail phone what is e-fit? e-fit is a new personal training programme launched in the uk in 2014. the training uses ems (electric muscle stimulation) technology combined with skilled personal training, providing an accelerated fitness solution available to all ages and fitness levels. find out what can e-fit do for you body shaping this programme generates stimulations, your muscles respond to this by contracting and relaxing. the resulting contractions work the body’s muscles helping tone and shape your figure. these impulses are normally sent by your brain to the muscles, however with e-fit the muscles work to the stimulus of the device. body shaping is full body training, stimulating up to 350 of your muscles. no other fitness training is so effective in 25 minutes. fat burning the fat burning programme targets the problematic parts of the body. it activates the muscles increasing their oxygen consumption promoting fat burning. it also speeds up the lymphatic system helping eliminate fat. this process also works for cellulite reduction. fitness if you do not exercise regularly, are overweight or noticing the effects of ageing on your body then the fitness program has the answer. progressively intensive stimulation creates a muscle awareness helping you improve muscle tone. this workout programme will result in improved muscle and body shape whilst increasing fitness. postnatal recovery this special programme helps the regeneration of deep muscle fibres and connective tissues affected by pregnancy. with e-fit abdominal muscles can regain their original tone and condition after pregnancy. endurance e-fit technology targets muscles that are difficult to develop with traditional workouts. your performance and endurance will be significantly improved when using e-fit in combination with conventional training. anti cellulite cellulite is caused by the weakening of connective tissues. these tissues can be stimulated with lower impulse intensity, which increases blood circulation and stimulates the removal of excreta from problematic areas. the presence of cellulite can be significantly reduced with the use of e-fit. body building with this e-fit training program you can gain your desired muscle weight and maintain it without suffering through long gym sessions or heavy weight lifting. using e-fit instead of traditional weight lifting reduces the impact on your joints preventing pain and body damage caused by heavy weight workouts. these sessions also allow you to focus your training on specific muscle groups. posture improvement one of the key benefits of e-fit is its ability to reach deeper muscles. exercising deeper muscles is often difficult, yet these muscles are responsible for supporting our posture. e-fit technology helps improve posture and helps relieve back pain. how it works? ems technology the history of the electric-muscle-stimulation stretches back to a 1791 experiment by luigi galvani, a pioneer in bio-electricity, and since then the technology has continually developed. ems technology has been used by nasa since the 1970s to train their astronauts in zero gravity environments. the benefits of whole body stimulation helped keep them fit in space where conventional exercise proved ineffective due to the lack of gravity. for the past 30 years ems technology has been used for rehabilitation and physiotherapy. ems is now recognised throughout the world and its benefits have been used extensively, especially in the us. in the last decade the use of ems technology by professional athletes has been gradually growing and it is now the latest fitness trend for the general public. ems technology stimulates the muscles with impulses causing them to contract and relax in the same way as conventional exercise. when used while training ems activates up to 90% of your body’s main muscles achieving highly effective results. the technology behind e-fit personal training represents a time-saving, hyper effective workout resulting in all-round positive health and fitness. an e-fit session e-fit is personal training, enhanced. the first part of your trial session will be a brief to focus on your key fitness aims and goals. your trainer will use this to tailor a bespoke e-fit workout around you. before your initial discussion you will have changed into the e-fit undergarments provided. these garments provide an under layer over which the e-fit shorts and vest will be placed. after your talk the trainer will fit you into the e-fit gear and you will be ready for the session. from here the workout will last 25 minutes. the exercises, techniques and equipment used will vary from person to person depending on the workout and device settings your personal trainer has planned for you. during the session your trainer will use the e-fit device to actively stimulate your muscles, gradually adjusting the output to a level where you feel comfortable. pricing choose your package depending on your goals and availability life changing £ 45 00 per session 16 sessions in 6 months total price £720 shape revolution £ 50 00 per session 8 sessions in 3 months total price £400 give it a go £ 55 00 per session 4 sessions in 3 months total price £220 travellers £ 60 00 per session 1 session none total price £60 if you haven’t tried e-fit and you want to train regularly with us feel free to join one of our training packages. e-fit trainers will help you to reach your goals in record time. *all prices include vat *cancellation policy: e-fit kindly requests a 24-hour notice of cancellation or change of appointment. a full fee will be charged for customers who do not cancel or change their appointment in a timely manner. visible results in record time book now! faqs should i do other exercise apart from e-fit? e-fit can be used on its own for people who would like an effective training method and don’t have time or don’t need any additional exercise. e-fit is also perfect for complementing other sports. e-fit improves fitness levels and leads to better performance in other sports. you can ask your pt to target specific muscle areas, for example your arms and back if you are a key tennis player. e-fit helps reach deeper fibres in the muscle that are not easily reached through conventional exercise, developing muscles in a targeted manner. so e-fit can be used on its own or as a compliment to any sporting and fitness goals. how many sessions per week are recommended? to see results it is best to be regular, with whichever number of sessions per week you do. you will be able to notice the difference with one 25 minute session per week. with e-fit twice per week, 2×25 minutes, your results will be visible sooner and you will be fi

URL analysis for e-fittrainers.co.uk

http://e-fittrainers.co.uk/tag/body-building/
http://e-fittrainers.co.uk/tag/endurance/
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Whois Information

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Domain name:
e-fittrainers.co.uk

Data validation:
Nominet was not able to match the registrant's name and/or address against a 3rd party source on 12-Jul-2016

Registrar:
Internet Engineering Limited t/a Hosting UK [Tag = INTERNETENG]
URL: http://www.hostinguk.net

Relevant dates:
Registered on: 12-Jul-2016
Expiry date: 12-Jul-2018
Last updated: 12-Jul-2017

Registration status:
Registered until expiry date.

Name servers:
ns1.myhostcp.com
ns2.myhostcp.com
ns3.myhostcp.com

WHOIS lookup made at 07:59:52 26-Jun-2018

--
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Copyright Nominet UK 1996 - 2018.

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  REFERRER http://www.nominet.org.uk

  REGISTRAR Nominet UK

SERVERS

  SERVER co.uk.whois-servers.net

  ARGS e-fittrainers.co.uk

  PORT 43

  TYPE domain

DOMAIN

SPONSOR
Internet Engineering Limited t/a Hosting UK [Tag = INTERNETENG]
URL: http://www.hostinguk.net
Relevant dates:

  CREATED 12-Jul-2016

  CHANGED 12-Jul-2017

STATUS
Registered until expiry date.

NSERVER

  NS1.MYHOSTCP.COM 79.171.34.18

  NS2.MYHOSTCP.COM 84.22.166.193

  NS3.MYHOSTCP.COM 217.194.209.3

  NAME e-fittrainers.co.uk

DISCLAIMER
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:
Copyright Nominet UK 1996 - 2018.
You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at https://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REGISTERED no

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